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“Evolution did not end with us growing opposable thumbs.” -Bill Hicks

We’ve come a long way. We can listen to any song ever recorded with a click of button. We can video chat with someone on the other side of the planet. We’ve been to the moon and sent satellites beyond our solar system. So isn’t it time we evolved the way we eat? The future is a plant-based diet.

A plant-based diet is great for maintaining a healthy weight and adding lean muscle. It also reduces tension, anxiety, and depression while giving you more energy to take on your day. Plus, a plant-based diet reduces your risk of cancer, heart disease, stroke, and diabetes. The benefits keep stacking up, but they don’t end with you.

By simply reducing meat and dairy consumption, we can conserve our precious natural resources, saving land and water while safeguarding the world’s forests from destruction. In addition, a plant-based diet drastically lowers your carbon footprint, leads to a decrease in greenhouse gas emissions and is one of the best ways you can personally help fight climate change.

Not to mention that you gain a wonderful sense of well-being by not contributing to the horrors of factory farms. When you partake in a plant-based diet, you can confidently and compassionately contribute the the well-being of animals and the environment. It’s a lifestyle that allows your actions match your values.

Also, it’s delicious! Plant-based diets have been a staple of cultures across the globe for centuries, and if you’re willing to move beyond “chicken or beef?”, there’s a whole world of incredible flavors and new culinary experiences for you to explore.

Plant-based living is more than good for you, it’s good for all living things, the planet, and the future that we’re going to share together.

Follow us as we explore all these topics and more in greater depth, backed by solid studies and packed with fun and useful information you can take with you.

Thanks for joining us on the journey. Let’s evolve together.