DO SOMETHING
TODAY THAT YOUR
FUTURE SELF WILL
THANK YOU FOR.

Our actions and decisions today will shape
the way we will live in the future.

Evolve Your Plate

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EM__KnowFood
Knowledge is Power

Know What You’re Eating

When we know what we’re eating and where it comes from, we can make smarter…

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EM__KnowFood
Knowledge is Power

Know What You’re Eating

Plant-based food starts with simple ingredients and should end with simple ingredients, nothing hidden or hard to pronounce.  Knowledge can be a powerful tool in helping usher in large scale change. When we know what we’re eating and where it comes from, we can make smarter, more thoughtful choices about what we put into our bodies.

For example, we all know beef, pork, and mutton are industry terms to hide the fact that we’re eating cows, pigs, and sheep. If they’re trying to hide the whole animal, imagine what else they’re trying to hide. Livestock are routinely pumped full of antibiotics and parasiticides to keep them “healthy” and hormones to fatten them up quickly. The end result is meat filled with who knows what. What is a hotdog, really? Plants are simple, and ours are organic so you always know what you’re getting.

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Save the land, save the water, save the earth.

Conserve Natural Resources

It may feel like there’s a great big world out there, but we live on a shrinking planet…

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EM__NaturalResources
Save the land, save the water, save the earth.

Conserve Natural Resources

It may feel like there’s a great big world out there, but we live on a shrinking planet and that means we’ve got to conserve our resources. Did you know that 26% of the world’s land is used for livestock and 33% of all crops go to feed that livestock?

An estimated 23% of greenhouse gas emissions come from agriculture, livestock and the land needed to raise them.  The increase in the production of livestock is also a key factor in deforestation, especially in Latin America where the greatest amount of deforestation is occurring – 70 percent of previously forested land in the Amazon is occupied by pastures, and feed crops for farmed animals cover a large part of the remainder. That means that the soy and grains grown in these areas are not for human consumption, but to feed farmed animals who are then killed for human consumption.

In America, a whopping 41% of the continental U.S. is used to graze livestock. It takes 1,799 gallons of water to produce one pound of beef. 576 gallons for a pound of pork. In fact, nearly half of all water used in the U.S. goes to raising animals for food. With the global population expected to pass 10 billion by 2050, wasting land and water is simply not sustainable. It’s this simple: going plant-based saves our resources.

EM___LookBetter
Help prevent disease, gain lean muscle and lose weight!

Live Better

What we put into our bodies matters and knowing what’s in our food is…

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EM___LookBetter
Help prevent disease, gain lean muscle and lose weight!

Live Better

What we put into our bodies matters and knowing what’s in what we put into our bodies is important in maintaining overall health.

Your body needs fuel to function, but as the old saying goes, “Junk in, junk out.” If your fuel is full of protein, but also bad fats and cholesterols, you’re off to a bad start. This is why many athletes need to bulk and shred, packing on muscle (and fat) for a time, then shredding off the fat with a crash diet. However, this isn’t ideal for most of us.

Luckily, plants are packed with lean protein, loads of fiber and good carbs, allowing you to consistently gain muscle while maintaining a healthy weight. In addition, plant-based diets reduce your risk of cancer, heart disease, stroke, and diabetes. Carbs are your friend!

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The only difference is your perception.

Animals are Friends, Not Food

In our opinion animals are living beings that deserve to be loved, not eaten.

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EM_Hands_Cow_dots
The only difference is your perception.

Animals are Friends, Not Food

Whether you had a family dog growing up, still keep a fuzzy friend at home, or just love watching silly animal videos online, you know the joy animals can bring. Keeping animals can help lower our stress levels and anxiety. They’re also smart, have feelings and can serve as lifelong companions for us.

The point is, you know that the line between friends and food is arbitrary at best and nonsense at worst. We won’t get into the horrors of factory farming or the disease vectors that slaughterhouses are. We’ll just say that ALL animals, no matter the species, are living beings that deserve to be loved, not eaten. It’s time to evolve your plate!

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We’ve only got one planet -- help protect it.

Fight Climate Change

An estimated 23% of greenhouse gas emissions come from agriculture, livestock…

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EM__ClimateChange
We’ve only got one planet -- help protect it.

Fight Climate Change

A huge part of saving our resources means combating climate change. An estimated 23% of greenhouse gas emissions come from agriculture, livestock, and the land needed to raise them. With 6.7 million acres of tropical forest lost annually to cattle production alone, that number is only going to rise unless we embrace the plant life. In fact, experts at the U.N. recently published a study showing that plant-based diets provide “major opportunities” to address the climate crisis. Even substituting one meal a day can help and if we can get everyone to do that, we can make a huge impact!

EM__FeelBetter
Get happy. Plant-based diets improve your mood.

Feel Better

It’s been shown in study after study that those who follow a plant-based diet…

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EM__FeelBetter
Get happy. Plant-based diets improve your mood.

Feel Better

Happy bodies help create happy moods.  It’s been shown in study after study that those who follow a plant-based diet have lower tension, anxiety, depression, and fatigue. In addition, a large, nationwide study conducted in 2015 found that participants who stuck to a plant-based diet not only improved their mood, but their job performance as well!

You don’t have to wait around to feel the effects yourself — these benefits can kick in just two weeks after adopting the plant life.

TESTIMONIALS

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Ashley Shihab
Ashley Shihab
October 4, 2022.
I am not even vegan and I love this food! I reached out to Evolved Meals while recovering from back surgery. I physically could not cook and needed meals that I could trust were healthy and that wouldn’t add to my inflammation. My initial thought was that I’d add meat to some of the meals, but I never needed to. The meals are extremely tasteful, satisfying and keep me full. They are well portioned and I don’t notice the absence of meat at all. Not only does having food delivered to my house make my life much easier during this recovery, it gives me such peace of mind knowing that even when I’m eating something that seems like a treat (like cinnamon roll pancakes!) I’m actually eating something healthy, clean and nourishing. I’m also obsessed with the smoothies!! They are so delicious, definitely better than all the juice places I’ve tried around Dallas. I highly recommend Evolved Meals!
Cheryl Panics
Cheryl Panics
July 7, 2022.
If you want some amazingly healthy and tasting meals then Evolved Meals is your answer. They are made fresh locally and delivered weekly. All I had to do was just heat or just open and eat. They are natural with no refined sugar or oils, and they are all vegan! Did I mention how great they taste? Honestly it is so easy to get vegan natural meals delivered and the best part I know whatever they make is going to taste great.
Angel L.
Angel L.
April 7, 2021.
I really enjoy this meal delivery service! The owner is very friendly, open to feedback and ideas, and professional. The food is fresh and delicious! Also, they have lots of options and it’s always different choices to choose from. So glad that I found them on Instagram! Check them out!
Maci Gansky
Maci Gansky
February 2, 2021.
Delicious healthy food with many options to choose from. Great price points and EXCELLENT customer service. If you have tried them, you’re missing out!
Riley Anderson
Riley Anderson
January 30, 2021.
Intent. The 'why', the love, the mission behind what they do..that is why I love Evolved Meals. That is why I choose to do business with them, week in and week out. I am forever grateful for Jess and service she provides. I highly recommend Evolved meals! Absolutely delicious!
Christina Vargas
Christina Vargas
January 28, 2021.
I ordered one of everything evolved offered and really enjoyed having the prepared meals available. The healthy snacks were my favorite and I can't wait to try a few different recipes. I love how I received a text message that the delivery was on its way and the compostable containers. The pricing is great considering that it's organic, vegan and made with love! Thanks Jess for sharing your passion!
Sara Carroll
Sara Carroll
January 28, 2021.
I have been ordering from EV for a long time now and will be a customer for life! They always taste amazing and the presentation is on point. I love how there’s a different menu every week so I never get bored. It’s so easy and convenient with delivery each week too. If you’re looking for truly plant-based homemade meals, this is your best option in DFW.
Anne Ortiz
Anne Ortiz
January 27, 2021.
The food is absolutely incredible! Jess is so great and knowledgeable, and you can literally taste the love she puts into making every single meal. Highly recommend! And also toddler approved. 💛
Josh Collins
Josh Collins
January 27, 2021.
Amazing ! Even as someone who isn’t vegan - the food is so flavorful! Easy, convenient, and healthy. Ps - don’t forget their desserts!
Mariah Lain
Mariah Lain
January 27, 2021.
If you are looking for a vegan meal prep service, don’t sleep on Evolved Meals. I highly recommend, I’m not even fully vegan myself But I love the meals. If someone didn’t tell you they are all 100% vegan I guarantee you, you wouldn’t know. 10/10 🙂